Bestsellers and good ratings are the positive resonance which I have received to my present DVD and TV projects. With pleasure I provide advice for a wide range of topics, supervise your DVD and TV projects from the first concept to the finished production.

Exklusive production for Unit Media Production.

For the first time ever, specific training lessons for special muscle groups were expanded and supplemented by an additional Core-Training program. With this striking combination it is now possible to train problem areas of the body selectively. This workout is perfect for the complete upper part of the body.
Director: Elli Becker
Production: Unit Media Production
Format: Dolby, PAL, Surround Sound
Language: German (Dolby Digital 2.0), German (Dolby Digital 5.1)
Region: Worldwide
FSK: No age restriction
Running time: 60 minutes

The well-known fitness trainer and author Nina Winkler (Munich - Germany) has put together in narrow cooperation with the experts of Weight Watchers the best exercises from Pilates, yoga and aerobics for this DVD. Thus the body tension is also coached beside the heart circulation system and the body tissue is tightened. A total of seven different fitness programmes of different length and intensity can be coached individually or infer arbitrarily - for a really individual training.
Nina Winkler also teaches beginners in detail and gives advice for the unfit. If you avoid the way to the fitness studio, you finally get the necessary support with this DVD.
Actor: Nina Winkler
Director: Elli Becker
Format: Dolby, PAL, Surround Sound
Language: German(Dolby Digital 2.0)
Region: No region code
FSK: No age restriction
Production: Unit Media Production
Running time: 170 minutes

